Tuesday, 3 August 2021

I remember why

 So funny.

I just remembered (see the post below) why I came to look at my neglected blog - to find a Banana Bread recipe to take to my aforementioned dear friend in palliative care (recuperating at the moment) tomorrow.

She needs to get her potassium levels up. Who doesn't love Banana bread ! Her oncologist told her to eat 2 bananas a day.

It only took me 5 mins.

Old recipes are delicious and fail safe.

Now, can you believe - August 4th 2009 I posted this recipe and August 4th 2021 I'll bake it ...now that is super freaky.

4 Aug 2009 — Banana Bread Recipe · 3 or 4 ripe bananas, mashed · 1/3 cup melted butter · 3/4 sugar ( I used brown sugar for a more caramel flavour or you can 




Here is another Caramel Walnut Banana Cake  - I won't use nuts tomorrow in case of allergies.



Not sure am I , of anything



Can you believe my blog is still at top of Google ...well in name only.

Or maybe I'm just a winner in my own lane.

I'm still hanging around bloggers and social media influencers.

I count many as dear friends and dear online acquaintances. I hope you are well.

Why am I here ?

Not sure am I , of anything . BUT I can tell you about #steppinguptobreastcancer.

This year I've already lost three real-life friends to METASTIC Breast Cancer - I know of many others - every day a few Facebook groups makes an announcement that someone has grown their wings.


Another dear friend had a close call in last 2-3 weeks but she is slowly coming back stronger. No-one knows, but she believes she has a year.
 
A week in the base hospital and then 2-3 weeks or so in palliative care ward has seen her grow stronger again. I hope for her sake she is right. Hope is a powerful thing.

I've watched many of my friends endure chemotherapy, radiotherapy, hair loss, and synthetic wigs on first diagnosis ... and then again, and again.

During my own treatment, I leant on many for strength and hope, just as much as they've leant on me. 

Many survivors get to 5yrs or beyond. Then the 'beast' or "bitch" that is metastatic cancer, returns - then treatment never ends - till the end.

They stay in living limbo, 'palliative care' while there is so much to live for.
Trying everything to beat the disease or at the very least buy more time. Time to love and make memories with their tween and teenage children, a husband and their extended families.

Too many women are dying, far too young from Metastatic - aka Terminal aka stage 4 aka Advanced Breast cancer. It is not the curable disease many think it is.




Lately, I have been struggling with the reality of what BC did to them and is doing to them.

I know the money raised for National Breast Cancer Foundation will support research to ease the suffering of metastatic ( and even other cancer treatments) and also bring hope for a cure.

I'm committing to 10,000 steps a day for August. If I can raise awareness and a few $

In this time of Covid money is tight and I don't expect that everyone can donate, or even spare a few coins.


Ongoing research is the only way we can improve our understanding of how breast cancer originates, grows and spreads, in order to develop tests, treatments and interventions to improve outcomes for people with the disease.

So far I have raised $20.80 but I would love your help to raise more.

Please visit https://fundraise.nbcf.org.au/fundraisers/trishtaylor and make your tax-deductible donation to help fund the future of research.

Please Help Me
Reach My Goal


Breast cancer is the most commonly diagnosed cancer in Australia. This year 20,825 Australians will be diagnosed. That is why I have stepped up to the challenge to help fund the future of research and change these stats.

Helping the National Breast Cancer Foundation take one step closer to reaching their goal of Zero Deaths From Breast Cancer by 2030.

YOU can make a difference. Or let me know if you want to Step Up to Breast Cancer with me!

Wednesday, 17 April 2019

Travelling with Kids without going crazy


Having travelled with our twin boys in America , on Aussie road and caravan trips many times - including 10 weeks across the Nullabor to Western Australia - these tips are gold from travel guru Sheree Everitt

I'm happy to share her tips for success and happiness ...





I shared mine before my boys started school.
 https://mylittledrummerboys.blogspot.com/2011/09/top-10-tips-for-camping-roadtrip-with.html

On one hand, taking your kids on holiday can mean opening their eyes to new places and experiences and sharing their surprise and joy. On the other, it can mean putting up with fights in the car, whinges about changed meals or routines, missed school and the dreaded ‘are we there yet?’.

Having traversed all corners of the globe with her husband Spida Everitt and children Boston, 12, and Anais, 16, for her hit TV show Great Australian Doorstep, Sheree Everitt is an expert at making the holiday a positive one.

“Children are never too young to take on an adventure, says Sheree. “My son Boston was 17 months old when we left for our very first eight month journey around Australia,” she says. “Sure, we had no idea what we were doing. I had never been in a motorhome or caravan before either and we took enough gear for a small country.



“That first trip we took 5 kids – 17 months, 7years, 9years, 14 years old, and, we also through another 14year old nephew in for good measure - because four kids just wasn’t enough of a migraine for me.” According to Sheree, the trip was a huge success and it inspired a desire to share her love of travelling with her kids wherever possible.


However, as anyone with kids will tell you, travelling with kids is not always easy, but with a few insider tips, you can be prepared for the challenges and spend less time arguing, and more time enjoying.

“Most kids are really resilient,” Sheree says. “And they adapt in just a few days. Mothers on the other hand, take a little longer.”

What are some of your favourite destinations to take kids?

“Anywhere in Australia. The beach, the lake, a river, the mountains, the sunshine, the snow. Australia has it all. We are all so very lucky to live in a country that is ridiculously easy to get around, with no borders to cross and it’s all at your fingertips. Just step outside your front door and you will find an incredible spot. If you haven’t travelled with kids before, start off small with a weekend away or overnight stay.”


What are some of the rewards of travelling for kids? 

“Getting them out into the community is priceless. Getting them to meet other children from all walks of life. The kids are seeing and experiencing life in its rawest form. And seeing so much nature, so many vistas and views and learning so very much about Australia. It really is a priceless experience.

The kids also learn so many more life skills and daily chores that they definitely wouldn’t back at home. “And for the family, spending so much quality time together and learning to live together and co-exist in a whole new environment and on a totally different schedule is such a rewarding and bonding experience. Your usual 9 to 5 routine just goes out the window, which is particularly awesome for fathers who often miss out on so many things in their children’s day to day lives.”



Is there anything you look for in a location specifically when you are travelling with kids?

“As long as there is a beach or an area they can run around in, then they are fine. Whether it’s the snow, the water, the outback, the mountains, there will always be something for kids to do – just use your imagination. And if nerves are wearing a bit thin, look for a great caravan park with lots of kids entertainment!”




What about schoolwork, what do you advise to do there? 

“If you are away from school for prolonged periods, you will need to speak to your child’s teachers and take some work with you. In my experience, when the kids were doing schoolwork on the road, they got through it so much faster than they would have at school. I found that the school work is not a big challenge.”

reading time in the caravan.


How do you ensure everyone gets a bit of ‘me’ time and doesn’t drive each other nuts?

“We have a loose schedule. We have ‘quiet time’ and ‘mummy time’… there’s also ‘daddy time’ but that is normally away from the family at the pub. Isn’t it funny how men always seem to find the closest pub so easily? We have set times of day for ‘quiet time’. It depends on what we have done or what we have coming up in the next few days. But we always do ‘quiet time’ at least four or five times a week when on a long journeys.”




Do the kids have specific jobs on the road? 

“Absolutely. We make a big list at the start and they each choose three jobs. Then at the end of each week we swap jobs, but the other person has to agree to swap. It’s a good lesson in negotiating and the best part is that the worst jobs are constantly enjoyed because they know if they whinge then no one will want to take the job at the end of the week.”

Are there any places, or types of place you wouldn’t go with children?

“Not really. Maybe Kings Cross*, but other than that no. As long as you do your research and have all your safety measures covered, then you can go anywhere you want.”
On top Pildappa Rock


What do your kids say about travelling?

“They love it! We have taken our kids to Disneyland a number of times, and yet it never gets talked about. What they do talk about is the time we stayed on Marillana a very remote outback station in the Pilbara. They talk about the time we got stuck on our way to Cape York… the doll collection in the scary house in Rainbow, Victoria…the time they had to clean the dishes in the river in the Kimberley.”



(Well my kids can't wait to return to Disneyland ...)

Sheree’s tips for travelling with kids
  • Keep a routine with their school work. 90 mins a day and have it at the exact same time each day. 
  • Wake them at the same time, feed them at the same time, everything needs a time. Kids love routine. When there is no routine there is no formation. 
  • When you are on big travelling days, pack their lunch and morning tea just like when they are at school. Make sure they have healthy food and not petrol station snacks. Lots of fruit and vegies! 
  • They need their sleep so ensure they go to bed on time. 
  • Make sure they have chores to do. It teaches so many great lessons
  • Brush up on some games to distract them on long tips, preferably some learning ones, but Eye Spy is always a good fall-back.
This view was magic Fenchman Peak

Ps * Kings Cross station is a short walk to some great Sydney parks, outdoor art and sculptures and a great vista of Sydney Harbour and Opera House.



Monday, 12 November 2018

Hunt and Peck


Can you touch type ?
Not me , not really.

I'm more of two-three hunt and finger pecker.

This is my grandfather's first typewriter.
I remember being given this at 21 years old. Not so much to use but keep.
I own it and it still works.



I'm quite fast as a finger pecker.
However - I've been inspired to give touch typing a go for 30 days or longer.
Brain training and all that.



After 3 days of 30 mins or more, I can feel and see a basic improvement.



Pathetically slow but mostly accurate.

They recommend that. Master accuracy before speed.

https://www.typing.com/

This is the program I'm using. It breaks it down simply and keeps a record of my progress. Sam tells me he has an account from school , but he wasn't using it properly when I checked him.

After I master the skill - it will be the task of the twins to learn over the school holidays in preparation for Yr7. 

Yeah I know, like weren't they just starting school the other day. I remember the excitement and anticipation.

It starts again ... orientation letter arrived today 27th November.

Monday, 15 October 2018

'Tully' - my mother told me don't run with scissors in your hand


Hello, it's been a while.

I've had busy six-seven months.
Squeezing in a six-week overseas holiday that I didn't even blog about.
Almost, four weeks in USA and then 2 weeks in Italy.
Working and parenthood, it's not easy.
Attending new courses for volunteering and advocacy with the Cancer Council and Encore training.

Florence, Italy was for 2018 IBCPC PARTICIPATORY DRAGON BOAT FESTIVAL - a sporting event and above all a social occasion which welcomed 4,000 to 5,000 people from all over the world. Mostly women, breast cancer survivors participants in Dragon Boat races, paddling together on the Arno. Many accompanied by their friends and family, their faithful and enthusiastic supporters.
Another bunch of stories for another day.

Due to my flight arrangements, I was traveling onto Italy and they home, I was not booked a seat near my hubby and sons.

At all, unless I changed seats. I did once or twice.
A win against the whining ...
I didn't have anyone to talk to (or fights to referee)

So I had about 10 flights, many long hauls. The opportunity to watch many movies, uninterrupted.
New release movies, so many hours to pass and I have never watched so many in my life.
I missed a few film endings. Some I caught again.


'Tully' was one of the ones I was enjoying when the pilot shut down the in-flight entertainment for announcements and getting ready to land.

Now, I was totally hooked on Tully and had yet to reach, what I know now is the "big twist".

Tully, is a film about motherhood or parenthood. Part comedy, charming with the focus on fine-tuning motherhood or not ...



I knew nothing of what was to come.

When I was asked if I wanted to review Tully - of course, I said, 'I missed the ending .'

I didn't get to follow it up because I've also been away 4-5 weekends since I returned in mid-July.

Writing a few thoughts about a film like Tully, the crux being a significant plot twist which calls into question the events leading up to it and the entire movie was a challenge.

How do I describe Tully, only summarizing 'her' plot and not reveal anything?
Of its climax!

 'Marlo (Charlize Theron), a mother of two - heavily pregnant with #3 is gifted a night nanny by her brother (Mark Duplass). Hesitant to accept the extravagance, she comes to form a unique bond with the thoughtful, surprising, and sometimes challenging young nanny, Tully (Mackenzie Davis).'
We all know the palpable truths about new motherhood that are unassailable. The bone-deep exhaustion, the breastfeeding, the pumping anxiety, the mess, the never-ending struggle to find a 'balance' and still sparkle. ie. make the class cupcakes.

In comes Tully, a free-spirited 20 something to rescue Marlo and baby Mia, a friend in a time of need. Drew, the clueless husband exists in the background, playing video games with his headphones, and simply heedless.

I could really identify with all the deep themes of postpartum motherhood and the twist well ...you'll find out for yourself. It's unique and quirky. It's funny, fantasy and it's the truth.

I can say at the end of the movie, Drew has his own awakening - actual 'co-parenting' with Mia's care and sharing Marlo’s earbuds while helping her cook dinner.

What did your mother tell you?
Does your partner co-parent?




Friday, 23 March 2018

Still wondering - The Wonder Years


Still here
And there.


I wonder where I put my car keys ?
(the joy of electronic ignition is short lived when you can't find keys to lock the car because the key is buried somewhere - we don't lock the car at home)

I wonder if I took my pills ?
(I didn't )
I wonder why I came into this room ?
Several times a day

I wonder when my Dr's appointment is ?
(with which Dr)
I wonder where I put my glasses ?
20 times a day - now I need reading glasses when i wear my contact lens or take off my own prescription glasses to read

I wonder why I said that ?
What was the question?

I wonder if I paid the power bill ?
Fixed that with auto pay ...but is there enough money in the account ?

I wonder why it is so hot in here ?
Hot flushes oh the joy 

I wonder why my jeans have shrunk ?
Still shrinking - everything.

I wonder what the speed limit is ?
My car no longer tells me

I wonder if that police officer was looking at me ?
My husband was certainly wondering when the flashing lights came up behind him last week ... it wasn't him but he was worried


I wonder why my days are swallowed up at a time (all this wondering for a start)?
Lazy FB addict 

I wonder why I put that or this there ?
yes ...moving on

I wonder why the 'things' that I am wondering where I put them, are found only the day after I needed them or 10 mins after I buy a new one ?
Seriously annoying.

I wonder if I replied to that email ?
...better check

I wonder if I locked the door ?
I don't even have house keys

wonder if I turned the iron off ?
If I don't it goes to sleep



I wonder why weight loss doesn’t have to involve countless hours sweating the kilojoules off ?
Still

I wonder if half an hour of kissing can really help you burn in excess of 126 kilojoules ?

Great , so I wonder if to lose 1 kg of body fat in a week and you need to burn an additional 37,000 kJ, ..do the maths how long do you have to kiss to lose a few kilos?
Didn't test it 

I wonder if this gets you both in the mood - could you could boost your kilojoule burn with extra physical activity in the bedroom ? # see below
I wondered enough so I goggled it and a 30 minute sex session could account for around 600 kilojoules.
Not happening

I wonder why everything hurts ?
Every day

I wonder what this is growing in my Tupperware container ?
It was celery I bought for juicing ...not composting.

I wonder why I can't follow the google maps unless it is the right way up ?
No change

I wonder why everyone asks me where I put their "things" ?
As if I know

I wonder how I spell that word ?
Google my friend.

I wonder why things are so unfair sometimes ?
There is no sense in all the suffering.

I wonder why I can't make my mind up ?
Same

I wonder if I should buy that ?
Why I spent at least 30 mins a day adding things to shopping carts I don't buy.

I wonder if I should have dessert ?
Yes please ...



Every day I continue to embrace the wonder years .


What do you wonder ?


When I told my husband about the bedroom activity - he said I wonder how they test these things out ...

 ♥

Saturday, 10 February 2018

Twenty eight years

Happy 28th Anniversary 

Marriage is a lot like riding a bike ...

You have to invest lots of energy to keep going .

Look after each other; a well oiled and maintained bike will ride more smoothly and change gear easily

Explore, enjoy new adventures and appreciate the old routes.

Don’t just be fair weather riders , brave the rain and storms, for sunshine and rainbows  will follow if you hang in there

Endure the obstacles and mountains , the hill climb may be long and you won’t always see what is ahead . Ride together with passion, love and forgiveness to reap the rewards of the downhills!

Keep pedalling down the road of life to reach the destination together - same goals -remember you are on the same team.

If you make it to end of the trail and have survived the bumps and flat tyres - fist pump ! 

***

Life doesn't always go as planned , sometimes the storms come to clear the path not disrupt life. We've seen more than our fair share of storms. Just saying ...




28th wedding anniversary gift from my hubstar.


It was such a thoughtful gift with my new love of all things cycling.

Plus 120 pegs because you can never have enough pegs 


Still love his wicked sense of humour.






I did not write this just a friend posted it to Facebook yesterday and I thought it was worth copying and passing on....it's very true and the timing is perfect.

For some people so eager to call it quits and throw in the towel on your relationships because everything isn’t “perfect”...here is some food for thought.
Lifelong commitment is not what most people think it is. It's not waking up every morning to make breakfast and eat together. It's not cuddling in bed until both of you fall asleep, peacefully, at night. It's not a clean home filled with laughter and lovemaking, everyday.
It's someone who steals all the covers. It's slammed doors and a few harsh words, at times. It’s stubbornly disagreeing and giving each other the silent treatment until your hearts heal...and, then...forgiveness!
It's coming home to the same person, everyday, that you know loves and cares about you in spite of (and because of) who you are. It's laughing about the one time you accidentally did something stupid. 
It's about dirty laundry and unmade beds WITHOUT finger pointing. It's about helping each other with the hard work of life! It's about swallowing the nagging words instead of saying them out loud.
It's about eating the easiest meal you can make and sitting down together at 10 p.m. to eat because you both had a crazy day. 
It's when you have an emotional breakdown and your Love lays with you and holds you and tells you everything is going to be okay...and you BELIEVE them. It's about still loving someone even though, sometimes, they make you absolutely insane.

Living with the person you love is not perfect...sometimes it's hard; but it's amazing and comforting and one of the BEST things you'll ever experience.

Go ahead and share a picture of the person you love and copy and paste this as your status. Make their day...and yours! ❤️️


Then there is always Therapy to help if you are struggling !!! 

PS My sincere thoughts go to those both who wish to experience ‘this’ and for those whom their marriage / relationship had their own reasons for ending. Namaste 🙏

#newbike 
#cycling 
#cyclinglife 
#justmarried 

#28yrs
#onthisday
#happyanniversary 
#womenlookafteryourheart 
#lovewomenscycling 
#love

Tuesday, 9 January 2018

Namaste

... represents the belief that there is a Divine spark within each of us that is located in the heart chakra. This gesture is an acknowledgement of the soul in one by the soul in another. 
“Nama” means bow, “as” means I, and “te” means you.
I still have trouble hearing and saying it .

New Year . 
New Me.

I saw someone on my Facebook feed sharing Yoga with Adriene.

So I started with 1 of the 30 days of TRUE and I was hooked .

I've attended a few Yoga classes at the gym in the past and I'm still a beginner .
Extending myself is a new journey.

Having just finished Day 8 of daily Yoga with Adriene, at home, I am so grateful I found her channel. I can't wait for each daily email.

Adriene is 
a great teacher , easy going and natural. Complete with her dog, Benjy - a Blue Cattle (Blue Heeler) she is entertaining and light.

It's never to late to begin! It's free and anyone can join in on the action!

Daily practice makes progress ! I look forward to more progress, strength and 
stretch. I hope I can keep the journey going .

https://www.facebook.com/yogawithadriene

#ywatrue

Do you enjoy Yoga ?

Monday, 8 January 2018

I've never been the girl that's had the five year plan


So this memory popped up today.


It seems so long ago.

Five years ago - my goal was not to die.
Not that I had any control .

I had choices to stay as 'well' as I could and so far it's working. I work at it.

Funny that I enjoy her music and love her name. There are not many famous women named Trisha !
I have travelled so far since then.
Plans ? I have a few ongoing and yet I never tick everything off my list.



I'm better at one year plan. I can't even ...

five years ?





The first item on my list which was to

1. Start a list.
Meanwhile I’ll be getting on with
2. Five kms activity daily (run; walk. paddle or ride)
3. 1018 You vs year Challenge
4. Bike 3018 kms year
5. Lose fat, gain muscle ? (leaving this open)
6. Reach 75 Parkruns
7. Newcrest Orange Cycle Challenge 70kms
8. Gear up Girl 80kms Ride
9. Sign up for a Zoo 2 Zoo ride
10. 1 sec day app
11. In bed before 11pm 5 nights a week
12. BUG Ride once a month
13. Average 12,500 steps a day
14. Pink Triathlon
15. Volunteer x 2 month (parkrun, Meal on wheels or elsewhere)
16. Daily gratitude journal
17. Read 20 books : Listen 10 Audio books
18. One month Alcohol free




I'd be better trying to keep it simple.



Not everyone is blessed with more years - this also reminded me today how fragile life is . Take a moment to read Holly's final words. She passed away last week @27 yrs from a rare cancer called Sarcoma. I had a different Sarcoma too.



Are a five year plan kind of girl ? or guy ?

In my next 62 days

Dragon Boat Paddling Chinese New year with Breast Cancer Survivors (Dragons Abreast) in Feb.

In March : #7 & 8 plus a Gear up Girl ambassador ride this weekend.

Dragon Boat Paddling with Breast Cancer Survivors at National Dragon boating championships on Gold Coast is in between the two bike rides.

Use my code for discount at Gear Up Girl  : Trish10

Wednesday, 29 November 2017

Gear up Girl

A few weeks ago , a facebook post offered the chance to be a brand Warrior for Gear up Girl.
So I applied.

If you have been following along with my latest passion - cycling - adventures . The biggest being 700km (of 1000km) charity ride the first week of October for TourDe Oroc . Then a 56km day ride to finish with Zoo 2 Zoo, and riding a bike leg in my first Triathlon  - it's being EPIC.


 
Imagine my surprise and exhilaration when I opened this email yesterday.

Heart Foundation Gear Up Girl is proud to announce that YOU have been selected as an ambassador for the 2018 event!
After 3,000 applications you have been specifically chosen for your love of cycling and how it has played a major role in your life.  You will be a fantastic role model for women everywhere and we can't wait to have you on board!
I  don't get any financial payment though I will get to my entry and opportunity to attend the event as a VIP and maybe some kit.
Save the Date - - March 11th 2018


It's also the privilege of being an ambassador to encourage women in healthy lifestyles and fitness.
Extremely important to me as it reduces the risk of heart disease (and all cancers). It also reduces the risk of recurrence in breast cancer and the further risk being in early menopause puts me at for HEART DISEASE.
  • Riding a bike is a great way for people of all ages and of all levels of fitness to get active and keep healthy.
  • Regular exercise is really important to keep our bodies and minds healthy. It’s essential for heart health.
 
Gear Up Girl is a 'vehicle' for creating a community of women to support each other as they endeavour to live lifestyles of health and fitness. We want to grow women’s cycling and we want you to help us create a welcoming environment to help grow the sport and the Heart Foundation Gear Up Girl. 

There are Four rides to choose from and chldren can get involved too, subject to certain conditions.

I am leaning towards the 80km Challenge ride


Here is my code so you can get a 10% discount when you sign up to #ridewithme  

Trish10


I am so excited to be associated with a group of encouraging and inspiring women and have the satisfaction of knowing that together we may have made a difference in someone else’s life.


https://www.facebook.com/gearupgirl/
https://www.facebook.com/NationalHeartFoundation/
https://www.facebook.com/bicyclensw

Sunday, 8 October 2017

I'd rather sit on my butt all day

I lot of people said I was crazy.
Well padded lycra pants and hundreds of kilometres of road would not deter .
The urge to cycle 1000kms 658kms in six days through Outback NSW !

The journey began in Mudgee, out to Dunedoo and Gilgandra; up to Coonamble and then Walgett; across to Brewarrina ; Bourke; before heading back down to Nyngan; before the final day saw the peloton cycle through Trangie, Narromine and back to Dubbo.
 
AERIAL SHOT FROM 2015

After Cancer (twice) I have learned to dig deep and take chances, the hell with everything.

Be strong, be fearless, be prepared to step out of your comfort zone. Then believe that anything is possible when you have the right people there to support you.

I knew I wouldn't manage the whole 1000kms or so , but I did the best I could with 5 weeks training.

It was a fully supported ride , with three backup vehicles (thanks Toyota) ; Lead and Tail safety warning cars who travelled at snail pace (for a car 25-35kms per hour) . All accommodation and meals were covered. So much food. Country town hospitality was fabulous with many lunches and home cooked dinners provided or meals in the local pub.



Only night we had to camp out in the Showground and our local Police brought out the Swags on a 4hr drive

After a long day's ride only.

Rest breaks were every 33kms or so and anywhere.

Despite a few bruises, chaffing and scrapes I enjoyed it beyond measure. I was counting every cm km and my Garmin was always on ! Unless I forgot to re- start it !!


Anticipating a pace of 25km per hour - I soon learned it was actually more like 28-32kms per hour and even up to 34.9kms on the flats .The first day had so many hills. Other riders helped me up hills with a hand on my back. Sometimes two of them at once.I was one of four women, the only one who needed a push.

Then it was 'flat out' till day 6. The roadkill stench was awful .

I won an award (T-shirt) for my OFF ROAD pursuits ...taking a detour down an embankment - and had lots of 'colours' to show for it.

Starting as a very inexperienced rider with little group riding experience - the #peloton saved my @$$. When I needed a break  - I kept the Leading or Tail vehicles' driver company for a spell each day.

Yesterday, I was so glad to arrive HOME - riding 144kms exactly of 166kms for Tour De Oroc. day 6 Nyngan to Dubbo.



It was my biggest physical challenge ever and I'm very grateful for the OROC team who gave me so much encouragement and support. They knew my limitations and helped me get across the line.
A doctor, nurse, solicitors, accountants, RFDS pilot, farmer, former Mayor, Bank manager and several others were in the peloton aged 29yrs to maybe 70+.

The cause was Macquarie Home Stay - $115,000 was raised.

Macquarie Home Stay is your home away from home when you need to come to Dubbo to seek medical treatment at Dubbo Hospital. Established by a group of community members who saw the need for low cost but not low quality, affordable accommodation to be provided, it ensures the cost of accommodation is not a hindrance to seeking treatment when you have to attend Dubbo Hospital.

Day 6 was my longest ride ever on a bike 144kms. Matthew Keenan Sports commentator and cyclist joined us for Day 6 . Matt regularly forms part of the international commentary team at the Tour de France being broadcast around the world and multiple other functions. He gave a great motivational speech Night - Day 5.

It was all over like that. Not, just the beginning.
Home sweet home.
Pizza was inhaled , then a splash of wine while soaking in a long a radox bath. 


#notoneflattyre
#twostacks
#matchinggrazedknees
#twentybruises
#soreprivates
#chaintattooseverywhere
#learnedtolovebeer
#challengebychoice
#withalittlehelpfrommyfriends
#cyclingbeatsrunning
 

100% doing it again

The Great Cycle Challenge going through October was also on my list to ride for Children's Cancer research.




I REALLY wanted to get back on the bike today - except for the much needed rain. I would be.
Outback NSW was bone dry. The rain is a blessing.

I'm currently ranked 5th for number of kilometres ridden in NSW - though my fellow 14-15 Orocers certainly TOP the entire list.

By the way - I need $120 to reach my goal. Everything counts and $5 fiver is perfect.




Honestly, it was a privilege to ride with my fellow Orocers on the 3rd epic Tour De Oroc ride.
The way everyone looked after each other (especially me) was fantastic and the support crew did such an amazing job.

Albert Einstein.