I have a lot of worries right but I know it won't change things by pouring out my fears.
I haven't found support in a real life breast cancer support group as I did when my daughter was born still.
I spoke briefly to a counselor the other day , not much in private so I was guarded.
Right now , I feel so anxious as I struggle to believe that things will be okay.
The self doubt and worry over my future , my husband and childrens' health .
My family, friends and faith are there for me but still I struggle. I can't explain it. I don't have anyone really close anymore.
I found this poem again the other day - I know these words have held up when I am feeling low.
This song...
To Believe
To believe is to know that every day
is a new
beginning.
It is to trust that miracles happen,
and dreams really do come
true.
To believe is to see angels dancing among the clouds,
To know the
wonder of a stardust sky
and the wisdom of the man in the moon.
To believe
is to know the value of a nurturing heart,
The innocence of a child's
eyes
and the beauty of an aging hand,
for it is through their teachings we
learn to love.
To believe is to find the strength
and courage that lies
within us.
When it is time to pick up the pieces and begin again.
To
believe is to know we are not alone,
That life is a gift and this is our time
to cherish it.
To believe is to know that wonderful surprises
are just
waiting to happen,
And all our hopes and dreams are within reach.
If only
we believe.
Author Unknown
(yes, I am old sop for an aging raspy rocker)
How do you balance 'worry' with living a life well ... do you plan for the future or live for today ?
♥
Rachel · 646 weeks ago
I hope you are feeling better soon xo
babyamore 53p · 646 weeks ago
kirstyrussell75 52p · 646 weeks ago
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Lilly · 646 weeks ago
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babyamore 53p · 646 weeks ago
I am a terrible over thinker too.
Bachelormum · 646 weeks ago
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babyamore 53p · 646 weeks ago
@KallieT · 646 weeks ago
Anxiety is a part of my daily life although I don't have the health concern that you do (only fears of similar so I avoid the doctor in case I'm right which I know I'm not but that's my rational brain talking and the irrational side has the upper hand here... Ah anxiety my old friend, I knew you were lurking nearby...) I truly hope you find someone to help you through all this soon xx
babyamore 53p · 646 weeks ago
(Ps if you are ever worried about symptoms please see your DR right away)
themisscinders 66p · 646 weeks ago
You've been on my mind so much lately [both you and Cath - I hope you guys ended up becoming FB friends, she's an amazing woman and friend]. I've known Cath from about six years before her cancer, and to know how sick she was and to see her still here today when we thought we'd lose her... You truly have someone to look at and know you can do this, it can be done. I know she's in QLD, but she could talk the head off a fish on the phone given the chance! I know she wouldn't mind at all if you wanted an ear to listen and advice on things that she's been through too :)
Lots of love, strength and courage my friend xxx
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babyamore 53p · 646 weeks ago
It has lovely ladies in there, in the week or so since I joined I've seen so much support (some are going through really serious stuff medically and in relationships).
Thank you xox
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babyamore 53p · 646 weeks ago
Thank you xo
melbo · 646 weeks ago
I too am full of anxiety for the future but not sure where to turn or who would understand. I know my biggest fear is telling someone what I'm afraid of because they might not get it or might tell me to stop worrying. I will also then worry what they might think of me afterwards. Who needs to add that anxiety?
I don't know that many people are very good at just listening to the worries without feeling they have to offer advice or reassurance. Sometimes it is enough to unload because it is the captive thoughts in your headspace that are causing this unease.
That said, one of the things I know is that I am not always there for people either. I don't mean to be that way but it happens, particularly at times when I feel this way. I stop talking for fear that the only thing that will come out is a litany of woe and that is the last thing I want to burden a friend with, particularly one with her own problems.
I hope you find a good counsellor and eventually, some support within a group setting that meets your needs. I think the counsellor would be the best thing though as they have no vested interest in anything apart from what you have to tell them at that moment. There is some relief in the unburdening for that reason.
Thinking of you . xx
Trish · 646 weeks ago
Hence why I keep my trap shut even when I say I want to talk.
I guess the opportunity to unburden a few general worries here helps a bit,
xox
@Vicfinch · 646 weeks ago
Be gentle and kind to you Trish. Sending you lots of love light and strength xxx
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babyamore 53p · 645 weeks ago
Thank you.
SameliasMum · 645 weeks ago
Sending you big hugs and lot's of love x
babyamore 53p · 645 weeks ago
sannah · 645 weeks ago
Sounds like you are in a tough place right now. That is a beautiful poem, and great that you have found something to give you some solace in the hard times.
I used to have big problems with anxiety, and the thing that helped most was meditation. Sounds too easy, I know, but with daily meditation over about 6 weeks I was virtually cured. It is hard to fit in around a family, but I would definitely recommend it.
Big hugs,
Sannah