Somedays when we feel 
we could all use a little more
♥
we could all use a little more ♥
Leunig
- Guided Imagery like this
- Journaling ... blogging
- Sex (I didn't write this)
- Laughter( Lol Cats and dogs are a good start)
- Music Therapy & Listen To Music
- Take a Walk I have been every day
- Plant a Garden - I love my rose garden
- Eat a Balanced Diet
- Enjoy Aromatherapy ..stop and smell the roses or a dab of Lavender
- Reduce Caffeine Intake
- Drink in Moderation
- Don’t Procrastinate
- Learn Assertive Communication Skills
- Share a funny joke about Extra Sauce or watch some Youtube funny & cute baby videos
thanks Lily
This has to be the cutest little boy rocking to Florence and the Machine's 'The Dog Days are Over' or
A few of my other favourites are
- Pray ... talk to God it works for me !
- Dance to your favourite music when doing the housework or to drown out the kids' noise.
- Take to the waves for real ... sea air, salt water the sound of waves and the wind in your hair all contribute to a growing sense of calm...this is on my very soon to do list !
♥
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7 comments :
LOL
Love that video, it's fantatsic! :)
that put a great smile on my face!!!!
sweet post, I love to turn up the music and have a dance while doing housework too!
Great links, thanks for sharing
Gill xo
Lots of good ideas! I'm a housework dancer too.
Just to be still, inside and out, concentrating on something I love, shuts out the noise and busy-ness in my head, makes space for the loves of my heart, this helps me.
Great list! I love the one you added at the end...listen to music to drown out the kids noise! Love it.
Whenever you are feeling a little sad just remember that at least on Thanksgiving you are not the poor turkey.
Sending best wishes to you and your family across the miles as you celebrate Thanksgiving Day!
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