Sunday, 26 May 2013

Take it down a notch.


Today I wanted to share this ...every day I try to yell less , though I get sucked back into raising my voice a notch or three when I feel stressed or thwarted by things I want to do.

 I'm ashamed of myself for being a yeller, more often than I would like and most times unnecessarily.

This lady speaks clearly how I feel about yelling too. I'm going to print it out and read it often.
Enough said.

http://www.handsfreemama.com/2013/05/22/the-important-thing-about-yelling/


I'm taking part in the City to Surf as Gold Charity Runner  raising funds for Breast Cancer Network Australia .Today alone, 40 Australian women will hear the words ‘you have breast cancer’. Life will never be the same again. I was one of those women 12 months ago.

Every extra dollar raised goes towards
Breast Cancer Network Australia (BCNA) works to ensure that women diagnosed with breast cancer, and their families, receive the very best information, treatment, care and support possible, no matter who they are or where they live. You can help me too I've pledged to raise $1000 - donate here
 

Comments (5)

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Good luck trying to change your habit. A habit is formed by doing the same thing over and over, likewise it can be unformed by consciously not doing some thing over and over; though it takes take work. Hope you're successful.
1 reply · active 634 weeks ago
Thank you Sandy .I am good some days, I just need to organise myself better so I don't set myself to fail by being in a rush or distracted by unimportant things.
I hate it when I yell too - it's when I'm tired or stressed as well. Off to read that link!
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Oh it is so hard to break habits! And I am a yeller from way back! Thanks for the great link!

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That sounds like ME! I need to channel my yelling internally and NOT YELL! Oops..:)
My recent post Why Having Date Nights Are Important & Some EASY Ideas!

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