Life has been stressful and super frenetic. A fancy word for fast and energetic in a rather wild and uncontrolled way: "a frenetic pace of activity".
Synonyms ~ frenzied - wild - frantic - mad - rabid - all of them fit.
On Saturday, I woke up early {6.30am} and decided to go for a run on the farm...like a bizarre craving. < We have 20+ km of tracks and more old tracks criss crossing 1000+ acres.
My son hugged me
Off I ran
The app said I did 8km in just over an hour, I think I'd paused the app at some point but I was very happy about it.
All my energy right now goes into just breathing, running, cleaning and de-cluttering, refereeing my fighting
I wake up determined to get everything under control and organised but I fail because I try to do it all at once or not at all when the chair beckons me to sit a while and start click , click ,tap, tap tapping.
Oops.
It drains me completely placing my last bit of strength into getting to the point of being satisfied I made some difference before crawling into bed at midnight. I don't sleep well when he is away and I don't relax...though running is kind of relaxing.
I am struggling with anxiety about lots of things. I am well enough at the moment but I worry too much.
Last Thursday was National Relaxation Day, 15th August. My schedule ran around the activities of your kids, I had literacy groups in their classroom - which I do enjoy . Then I had shopping and to come back home to have everything in shape for Hub's return.
Life is insanely busy and there isn’t often a chance to relax (except when I run - yes I sound crazy). I think the idea behind National Relaxation Day reminded me it's so important to slow down sometimes.
I didn't get much chance to put my feet up and unwind but I did the enjoy the pamper package I was sent !
I know seriously who does laundry on National Relaxation day ? |
If nothing else always take 10 mins to pamper yourself.
I wasn't under any obligation to blog about the gift but I do love the strawberry body butter.
The shampoo/conditoner was perfect choice for my coloured hair too...sadly my hairdresser isn't keen to bleach my hair so soon after it re-growing (and a recent colour) so I can't go the vibrant purple I want.
I confess I'm hooked on running to ease my anxieties, for my fitness and to stay abreast [pun intended] of other runners because I don't want to run last.
What is your favourite time or way to relax ?